| Water | 3.9g |
| Energy | 471.0kcal |
| Energy | 1972.0kJ |
| Protein | 10.1g |
| Total lipid (fat) | 19.8g |
| Ash | 1.9g |
| Carbohydrate, by difference | 64.4g |
| Fiber, total dietary | 5.3g |
| Sugars, total | 28.57g |
| Calcium, Ca | 61.0mg |
| Iron, Fe | 2.95mg |
| Magnesium, Mg | 97.0mg |
| Phosphorus, P | 277.0mg |
| Potassium, K | 336.0mg |
| Sodium, Na | 294.0mg |
| Zinc, Zn | 2.03mg |
| Copper, Cu | 0.392mg |
| Manganese, Mn | 1.777mg |
| Selenium, Se | 16.2??g |
| Vitamin C, total ascorbic acid | 0.9mg |
| Thiamin | 0.264mg |
| Riboflavin | 0.119mg |
| Niacin | 1.581mg |
| Pantothenic acid | 0.813mg |
| Vitamin B-6 | 0.085mg |
| Folate, total | 23.0??g |
| Folic acid | 0.0??g |
| Folate, food | 23.0??g |
| Folate, DFE | 23.0??g |
| Choline, total | 22.0mg |
| Betaine | 6.9mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 17.0??g |
| Carotene, alpha | 6.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 33.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 189.0??g |
| Vitamin E (alpha-tocopherol) | 2.09mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 14.6??g |
| Fatty acids, total saturated | 2.37g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.01g |
| 14:0 | 0.01g |
| 16:0 | 1.54g |
| 18:0 | 0.76g |
| Fatty acids, total monounsaturated | 4.38g |
| 16:1 undifferentiated | 0.01g |
| 18:1 undifferentiated | 4.37g |
| 20:1 | 0.13g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 12.05g |
| 18:2 undifferentiated | 11.99g |
| 18:3 undifferentiated | 0.06g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.177g |
| Threonine | 0.264g |
| Isoleucine | 0.352g |
| Leucine | 0.724g |
| Lysine | 0.4g |
| Methionine | 0.177g |
| Cystine | 0.304g |
| Phenylalanine | 0.479g |
| Tyrosine | 0.352g |
| Valine | 0.508g |
| Arginine | 0.674g |
| Histidine | 0.216g |
| Alanine | 0.46g |
| Aspartic acid | 0.83g |
| Glutamic acid | 1.975g |
| Glycine | 0.499g |
| Proline | 0.518g |
| Serine | 0.47g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |